A hook requires a boxer to be a master of timing and strategy, as well as to have excellent control over their punches, in order to deliver the most devastating blow at the perfect time. The hook is the staple of the slugger’s style and when executed correctly, results in a knockout more often than just about any other punch. Crosses are often combined with jabs, and are often the second punch that a new boxer learns when they step into the ring. When the cross is used as a counterpunch, there is less necessity to recoil quickly, as the opponent is already in an offensive position and cannot land another punch until they, too, are recoiled. As soon as the punch has delivered its power, they should return to their natural fighting position. The cross, because it requires the boxer to swing their rear fist across their body, can leave them open to hits to the torso, against which they might have no defense. Once the punch has landed, the boxer should recoil their body into its original stance. At the end of the punch, the hips should be square with the target. Like with a jab, a cross starts out with the hand in a fist, thumb facing upward, the hand twisting at the end of the punch to deliver an extra snap of power. The rear shoulder should protect the chin when the arm is fully extended, thumb facing inward, as the fist connects with the opponent. Pushing off of the back foot, thrusting rear hips forward, and swinging the arm forward across the body, delivers the most possible force. A right cross is one fluid movement, that brings together many different motions to deliver a powerful punch to the other fighter. Whatever stance the boxer is in, they use the rear hand to deliver a cross. The cross is also effective as a counterpunch itself, especially when an opponent has thrown a punch that requires them to come in close.Ī proper right cross requires the boxer to be in orthodox stance (otherwise the punch would be a left cross, which has the exact same technique, just with the left hand, crossing the body). Its only shortcoming, however, is that it takes longer to set up and deliver than a jab, which can leave the boxer open to counterpunches, if they are not on their guard. It is a staple of every boxing style, and because it requires the boxer to push off with their back leg and twist their torso, it can deliver a devastating blow to any opponent. The cross is one of the most important and powerful punches a boxer has in their arsenal. Effective boxers can fake a jab to distract an opponent while setting up another, more devastating punch.Įffective use of the jab can help a boxer learn the distance between themselves and opponent Right Cross The jab has many uses, including offense or defense. To complete the jab, the boxer pulls their fist back to the starting position quickly, to prevent leaving themselves open to counterpunches for too long. Tucking the chin in towards the shoulder prevents the opponent from being able land a clean punch on the jabber’s head. Why is this important? Because when a boxer throws a punch, they are open to a counterpunch from their opponent. One of the benefits of a jab is the ability to protect the chin, while also throwing a punch. The shoulder of the arm that is performing the jab should stay tucked in towards the chin. This little twist at the end gives the punch more power. Right before the boxer’s arm is fully extended, they should turn their hand so that the thumb faces inward. During this punch, a boxer’s arm extends first with the thumb upwards, while the hand is in a fist. Whether in southpaw or orthodox stance, the boxer’s jab is thrown with their lead hand (the hand in front), which may not always be his dominant hand. As the foundation of all other boxing punches, a properly learned and performed jab can help every other area of a boxer’s technique. It is the first punch that boxers learn because it is the one they will use most often, and the one that they will come to rely on during bouts.īecause it lacks the power of some other punches, it’s not a favorite of some boxers, but those who use it effectively have success in fights than those who never use the jab. It is not the most exciting punch and because it is unlikely to knockout out an opponent, most beginner boxers do not see its utility until they are actually in the ring. When a new boxer steps into the training ring, the jab is the very first punch that they learn.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |